Top 5 Foods to Boost Fertility During IVF Treatment
In vitro fertilization (IVF) can be a challenging journey for many couples trying to conceive. While medical treatments play a crucial role, dietary choices can also significantly impact fertility. Incorporating certain foods into your diet can help enhance fertility and support overall reproductive health. Here are the top five foods to boost fertility during IVF treatment. 1. Leafy Greens Leafy greens such as spinach, kale, and Swiss chard are packed with essential nutrients that support reproductive health. These vegetables are rich in folate, a B-vitamin crucial for DNA synthesis and cell division. Folate is particularly important for women undergoing IVF, as it helps prevent neural tube defects and supports embryo development. Additionally, leafy greens provide iron, which is vital for maintaining healthy blood flow and oxygen delivery to the reproductive organs. Consuming a diet high in iron can improve ovulatory function and increase the chances of successful IVF Treatment in